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Post by chris cooke on Oct 25, 2005 8:27:01 GMT -5
just checked out the vids and you're looking awesome man. keep up the good work. wow!!!!!
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Post by lovelace on Oct 25, 2005 8:36:11 GMT -5
Thank you!
My meet in Dec. is to Praise God First! My lifting will be secondary! We all have a lot to be thankful for and the Lord has told me where my priorities need to be.
Praise God!
I am really trying to listen to my body! The 750x3 was a pr and I hope to hit 800x3 next week? My goal in Dec. is the following:
squat
750-800-850...may take a fourth if everything is good
bench
440-480-500
Deadlift
600-640-675
Hoping to hit a 2000 in single ply?
God Bless, Mike
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Post by marksunter on Oct 25, 2005 10:20:10 GMT -5
those are pretty good numbers for a drama queen.........lol
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