Post by werner800 on Jul 22, 2011 10:40:47 GMT -5
For those that are interested, I've compiled the powerlifting programs of some of our sport's top athletes. They are available at:
www.wernerstrengthprograms.com
They are the exact programs used by:
Jason Beck (2127 @ 220)
Mike Broussard (1592 @ 148, 405 RAW bench)
Nelson Boutte (1405 @ 132)
Jennie Hollier (248 bench @ 114)
Kyle Ramsey (804 Teenage squat record)
The entire #1 ranked Collegiate Powerliting Team (University of Louisiana)
www.wernerstrengthprograms.com
They are the exact programs used by:
Jason Beck (2127 @ 220)
Mike Broussard (1592 @ 148, 405 RAW bench)
Nelson Boutte (1405 @ 132)
Jennie Hollier (248 bench @ 114)
Kyle Ramsey (804 Teenage squat record)
The entire #1 ranked Collegiate Powerliting Team (University of Louisiana)