Positive Momentum...435x2, 455x1 RAW 2 Board Bench

[buffman]

I had a Solid Bench workout this week which I hope really gets the momentum going towards a hopeful PR at my upcoming meets.

Also thanks for all the postive encouragement and have a great day!

435x2, 455x1 2 Board Bench Press RAW

[buffman]

Here is the previous weeks bench press training video.
I took it light and just worked up to a Strong set of 10 reps

335 x 10 reps (RAW) on 7-31-08

[pitbull]

When is your next meet? Are you doing the NASA Pro PL?