|
Post by arsenalfan777 on Jul 18, 2008 0:22:08 GMT -5
I need a good squat workout, any advice?
|
|
|
Post by vince148 on Jul 18, 2008 11:55:40 GMT -5
What is your experience? Where are you at max? Do you lift raw or geared? Need a little more info.
|
|
|
Post by arsenalfan777 on Jul 19, 2008 19:51:30 GMT -5
Oh yeah sorry about that. I'm pretty new to powerlifting and strongman training but I'm an intermediate with weight training. My max about 240 and I lift raw.
|
|