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Post by Rodney Rochester on Jul 7, 2006 18:57:24 GMT -5
Grilled Steak ( Grilled Sirloin Steak with an Asian marniade)
1-1/2 pounds boneless top sirloin steak, about 1-1/2 inches thick 1/4 cup + 1 tbsp reduced-sodium sauce 3 tbsp steak sauce 2 tbsp each of lime juice and packed brown sugar 1 tbsp grated ginger root 2 cloves garlic,minced 1 tsp sesame oil 1/4 tsp black pepper
Trim any excess fat from the steak and pierce the meat continously with a fork. Combine all reamining ingredients in a small bowl and pour over steak in a large,heavy-duty,resealable plastic bag. Refrigerate for at least 2 hours or overnight if possibly.
Prepare the grill. Remove the steak from the marinade and grill over hot coals for 4 to 5 minutes per side or until the desired "dineness" is reached. Brush steak occasionally with leftover marinade.
Let the meat rest for a few minutes before slicing. Cut against the grain into thin slices. Serve immediately
Makes 6 servings
Meal Contains: 262 calories 8.5 g fat 3.1 g sat fat 35.4 g protien 8.3 g carbs 0.1 g fiber 101 mg cholestrol 661.2 mg sodium
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