The Beast
New Member
"Build it, and they will come."
Posts: 13
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Post by The Beast on Jul 28, 2006 23:39:53 GMT -5
How much do you get out of your bench shirt with wrist wraps?
How many plys does it have?
What kind of material is it?
What brand is it?
How long are your wraps?
What kind of wraps?
The Beast
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Post by Tom Isbell on Jul 29, 2006 13:03:57 GMT -5
Tony:
I use a Titan F6 single ply. I am pretty sold on their shirts as of the last 2 years.
I use titan short wrist wraps. I found that the long ones were hard to get adjust right.
I get appx 80 lbs at best out of my equipment. It took me a whole year asking the right people and experimenting to get that much assistance. I think I could do better with using it at the end of a workout. I lift raw and compete equipped.
Tom
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Post by lovelace on Jul 30, 2006 17:04:43 GMT -5
I usually get between 60-100LBS out of a single ply fury.
I think key with any shirt is how long your stroke is while benching. I am not a master of shortening my stroke. I flatten out and have long arms. I have seen some folks get 200-300 LBS out of a shirt. This is due to shortening the stroke, arching more and getting full advantage of shirt. I would like to see a study or test done on arm length or stroke vs lbs getting out of a shirt. I know guys my size...300 plus pounds that use that big arch, with the belly...and get unreal carry over.
Just an observation!
God Bless, Mike
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godgivenstrength47
New Member
"The Greater The Obstacle The More Glory In Overcoming It"
Posts: 11
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Post by godgivenstrength47 on Aug 2, 2006 16:20:46 GMT -5
my shirt i get about 150 lbs out of
Its a Double PLy
Material DENIM ALL THE WAY BABY !
Karens Xtreme
well im not exactly sure but the wraps i use are the longer ones i think like 36"
i use APT and Inzer wraps
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