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Post by ernie on Mar 31, 2007 23:34:21 GMT -5
Anyone want to discuss overhead pressing and its variations?...strict presses, push presses, etc..
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Post by willbrothers on Jun 26, 2007 17:11:44 GMT -5
Not sure what you mean. I like to do military and behind the neck presses a great deal. The behind the neck presses have improved my lifting and they have given me better chest development. I am a fan.
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Post by willbrothers on Jun 26, 2007 17:12:16 GMT -5
what are push presses?
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Post by willbrothers on Jul 10, 2007 21:32:48 GMT -5
I've been getting into these and I like them a lot
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Post by ernie on Nov 11, 2008 22:43:34 GMT -5
Standing overheads is my favorite exercise to do...strict presses, power jerks, etc...
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