gonzomedic
Full Member
Though I walk through the shadow of death,I will fear no evil for you are with me.
Posts: 160
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Post by gonzomedic on Mar 4, 2008 19:44:42 GMT -5
My number's for the reverse grip pulldown have gone steadily up! My question is should it matter if my max get's more than on my bench? Currently my "max" on the pulls is 290 for 4,with wrist wraps.Just curious thanks!
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gonzomedic
Full Member
Though I walk through the shadow of death,I will fear no evil for you are with me.
Posts: 160
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Post by gonzomedic on Mar 23, 2008 5:29:17 GMT -5
No taker's? Maybe this is no biggie? Cool!
GOD bless and Happy Easter! ;D
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Post by Christianiron.com on Mar 24, 2008 7:51:41 GMT -5
Gonzo
I don't think it matters if you do more than your bench, but just curious, you doing these strict?
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Post by gymmonster on Mar 24, 2008 7:56:25 GMT -5
Why do pulldowns instead of chins?
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gonzomedic
Full Member
Though I walk through the shadow of death,I will fear no evil for you are with me.
Posts: 160
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Post by gonzomedic on Apr 12, 2008 10:38:56 GMT -5
The machine I use is not a pulley system, it's a free weight set up.I do them strict. With bent rows on the bar I can get 225x4 with these it's more like a "cheat" the chins I haven't done in a while.
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