bench workout 8/26/07 Aug 30, 2007 18:12:12 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Tom Isbell on Aug 30, 2007 18:12:12 GMT -5 bench330 x 5375 x 4405 x 1 (felt good and easy with good form)365 pauses x 5