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Post by Doug Parrish on Nov 7, 2006 8:36:44 GMT -5
At 6:33 this morning, I arrived at the location, intent on one set for one rep. Things went perfectly according to plan, and I got two years worth in by exercising my right to vote. This is a very serious workout, and I use it every time I get the chance. Each time I use this workout I understand the results might not be the same, but that I MUST use this workout every time the opportunity arises.
Oh, later I went and did bench.
God Bless.
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