Post by Doug Parrish on Dec 11, 2006 10:29:37 GMT -5
I always have the same goals: make weight and make my openers.
BWT: 178.5
Squat: 462 or 463, it's a kilo conversion thing..... Missed 473
Bench: 303, missed 314
Deadlift: 478 or 483 or something like that. Pulled a muscle on my second deadlift, called it a day.
Total: 1255
181 pound class: 3rd overall, 1st submasters.
Got a chance to plant and water a bit. I thank God for safe travel, safe lifting, and a great event!
God Bless.
BWT: 178.5
Squat: 462 or 463, it's a kilo conversion thing..... Missed 473
Bench: 303, missed 314
Deadlift: 478 or 483 or something like that. Pulled a muscle on my second deadlift, called it a day.
Total: 1255
181 pound class: 3rd overall, 1st submasters.
Got a chance to plant and water a bit. I thank God for safe travel, safe lifting, and a great event!
God Bless.