Post by vince148 on Nov 12, 2006 9:02:47 GMT -5
Illinois Record Breakers...Nov 11, 2006
Weighed in Friday at 66.8 (147.3)
Lifted at 148, 45-49 Masters
Spent all day Friday eating and watching TV
Squats...Wore my single ply hardcore powerpants and new Fusion that I had only one training session in.
1st...435.2...3 whites
2nd...479.5...very deep, 3 whites, would have passed in USAPL...PR and new AAPF American record
3rd...501.5...very unstable. had to rerack. 2 whites...PR and new AAPF American record.
Bench...single ply 40 rage-x
1st...253.5...easy, 3 whites
2nd...281...I hadn't eaten (thought there would be concessions), I was cold, just not comfortable, weight felt heavy...got the bar off my chest, then it went back over my face...no good
3rd...281 again...handler got me a banana and gatorade...set up much more solid and tight...3 whites...PR
Deadlift...Fusion
1st...336...smoke
2nd...374.7...easy...PR
3rd...402.2...got it off the floor, but had nothing left.
Total...1157...100# PR
Weighed in Friday at 66.8 (147.3)
Lifted at 148, 45-49 Masters
Spent all day Friday eating and watching TV
Squats...Wore my single ply hardcore powerpants and new Fusion that I had only one training session in.
1st...435.2...3 whites
2nd...479.5...very deep, 3 whites, would have passed in USAPL...PR and new AAPF American record
3rd...501.5...very unstable. had to rerack. 2 whites...PR and new AAPF American record.
Bench...single ply 40 rage-x
1st...253.5...easy, 3 whites
2nd...281...I hadn't eaten (thought there would be concessions), I was cold, just not comfortable, weight felt heavy...got the bar off my chest, then it went back over my face...no good
3rd...281 again...handler got me a banana and gatorade...set up much more solid and tight...3 whites...PR
Deadlift...Fusion
1st...336...smoke
2nd...374.7...easy...PR
3rd...402.2...got it off the floor, but had nothing left.
Total...1157...100# PR
